Amla Pickle


INGREDIENTS

Amla, Edible oil, Salt, Mustard, Red chillies, Ginger, Garlic, Coriander, Cumin-white, Pepper black, Cardamom-amomum, Cinnamon, Cloves, Mace, Nutmeg, Bishop’s weed,
Turmeric, Fenugreek

NUTRITIONAL INFORMATION
Nutrients per 20 gm

Energy 66.10Kj
Protein 0.80 gm
Carbohydrate 2.00 gm
Sugars 0.00 gm
Fat 0.50 gm
Saturates 0.30 gm
Fibre 0.70 gm
Sodium 104.00 mg

NUTRITION FACTS
Serving Size 20 gms
Serving Per Packet 40

Amount per serving
Calories
54.6
Calories from Fat 5%

Total Fat: 0.5gm 0.4%
Saturated Fat 0.3 gm
0.2%
Poly unsaturated Fat 0.1 gm 0.1%
Mono unsaturated Fat 0.1 gm 0.1%
Cholesterol 0 mg 0%
Sodium 104 mg 1%
Total Carbohydrate. 2.7 gm 0.8%
Dietary fibre 0.7 gm 0.4%
Sugar 0 gm 0.4%
protein 0.8 gm 1%
Vitamin A   0%
Vitamin C   1.4%
Iron   0.24%
Calcium   0.002%
Percent daily values are based on a 2000 calories diet