Dehu Pickle


INGREDIENTS

Dehu, Common salt, Edible oil, Fenugreek, Fennel, Coriander, Turmeric, Chillies, Cumin, Nigella, Bishop’s weed

NUTRITIONAL INFORMATION
Nutrients per 20 gm

Energy 207.80 Kj
Protein 4.40 gm
Carbohydrate 6.30 gm
Sugars 0.28 gm
Fat 0.70 gm
Saturates 0.21 gm
Fibre 3.70 gm
Sodium 90.00 mg


NUTRITION FACTS
Serving Size 20 gms
Serving Per Packet 40

Amount per serving
Calories 62
Calories from Fat 8 % Daily value

Total Fat: 0.7gm 1.6%
Saturated Fat 0.21 gm 0.4%
Poly unsaturated Fat 0 gm 0%
Mono unsaturated Fat 0 gm 0%
Cholesterol 0 mg 0%
Sodium 90 mg 1%
Total Carbohydrate. 10 gm 1.4%
Dietary fibre 3.7 gm 0.8%
Sugar 0.28 gm 0.4%
protein 4.4 gm 0.7%
Vitamin A   0%
Vitamin C   0%
Calcium   0.56%
Iron   0.64%
Percent daily values are based on a 2000 calories diet