Lime & Chilies Pickle


INGREDIENTS

Lime-Green chillies, Common salt, Edible oil, Fennel, Fenugreek, Coriander, Turmeric, Red chillies, Cumin, Nigella, Bishop’s weed

NUTRITIONAL INFORMATION
Nutrients per 20 gm

Energy 286.60kj
Protein 5.60gm
Carbohydrate 10.04gm
Sugars 0.26gm
Fat 0.56gm
Saturates 0.23gm
Fibre 0.36gm
Sodium 0.76mg


NUTRITION FACTS
Serving Size 20 gms
Serving Per Packet 40

Amount per serving
Calories 64
Calories from Fat 10

Total Fat: 0.56g 1.4%
Saturated Fat 0.23g 0.4%
Poly unsaturated Fat 0 gm 0%
Mono unsaturated Fat 0 gm 0%
Cholesterol 0 gm 0%
Sodium 0.76mg 0.8%
Total Carbohydrate. 10.4 gm 1.6%
Dietary fibre 0.36 gm 0.5%
Sugar 0.26 gm 0.56
protein 5.6g 0.7%
Vitamin A   0%
Vitamin C   0%
Iron   0.60%
Calcium   0.58%
Percent daily values are based on a 2000 calories diet