Red Chillies (Stuffed) Pickle


INGREDIENTS

Fresh Red chillies, Edible oil, Common salt, Mustard, Fenugreek, Turmeric, Coriand Dried mango, Fennel, Cumin, Red chillie, Bishop’s weed, Nigella.

NUTRITIONAL INFORMATION
Nutrients per 20 gm

Energy 306.48kj
Protein 6.00 gm
Carbohydrate 10.94 gm
Sugars 0.28 gm
Fat 0.50 gm
Saturatas 0.27 gm
Fibre 0.26 gm
Sodium 78.00mg


NUTRITION FACTS
Serving Size 20 gms
Serving Per Packet 40

Amount per serving
Calories 64
Calories from Fat 7.6

% Daily value
Total Fat: 0.5gm 1.6%
Saturated Fat 0.27gm 0.6%
Poly unsaturated Fat 0 gm 0%
Mono unsaturated Fat 0 gm 0%
Cholesterol 0 gm 0%
Sodium 78 mg 0.8%
Total Carbohydrate. 11.2gm 1.6%
Dietary fibre 0.26gm 0.56%
Sugar 0.28gm 0.4%
protein 6 gm 0.7%
Vitamin A   0%
Vitamin C   0%
Iron   0.36%
Calcium   0.5%
Percent daily values are based on a 2000 calories diet